This week I want to acknowledge the plants and animals that are grown by our farmers in Alberta. Often we talk about the importance of eating locally without stating how good our local products taste. The Berkshire pork from Broek Pork Acres, Lund’s Organic baby carrots, Grizzly Gouda from Sylvan Star, elk tenderloin from Wapiti Ways, saskatoon butter tarts from the Saskatoon Farm, Highwood Crossing Cold Pressed Canola Oil, Black Currant Mead from Chinook Arch Meadery, strawberries from Broxburn Farm, asparagus from Edgar Farms… the list goes on and on. We are blessed with an abundance of plants and animals that are grown and raised with love and care and this makes them taste great! We are thankful we have such variety to enjoy.

The Grassroots Farmers Market at Northlands has their last market day for the season this Tuesday between 3PM and 7PM. It sounds like there will be a few less vendors, but there are some things at this market that aren’t available at CFM. Cantaloupes from Brooks, pies from Three Sisters, strawberries from Noblelford, perogies, field tomatoes, and stone oven breads.

This week we have beautiful sugar pumpkin risotto cakes, the smoked ham sausage from Broek Pork Acres, Chicken Paprikash, and a split pea soup that we made with some wood oven roasted pork hocks.

Here’s the menu for this week:

Monday - Beef Stir Fry

Hoven Farms organic beef ribs, Sudo Farm suey and bok choy, carrots, and broccoli served with steamed rice $14

Tuesday - Chicken Tamale Pie

Sunworks Farm organic chicken, Taber corn, black beans, tomatoes, and peppers with a cornmeal biscuit crust $14

Wednesday - Sugar Pumpkin Risotto Cake

Roasted sugar pumpkins from Brooks mixed into a risotto cake and served with wilted greens from Lund’s Organic $12

Thursday - Smoked Ham Sausage

Broek Pork Acres smoked ham sausage with cabbage, sauerkraut, and Upper Green Farms potatoes $13

Friday - Chicken Paprikash

Sunworks Farm organic chicken and Gull Valley Greenhouses peppers with our paprika sour cream sauce served on egg noodles $14

This Week’s Soup – Split Pea Soup $7

This Week’s Stew – Chicken Chorizo Stew $9

Something Sweet – Carrot Cake $4

Forage Hours – Monday to Friday 2PM to 7PM – 3508 19th Street SW – Phone (403)269-6551

Forage will be closed Friday, October 10th to Monday, October 13th for Thanksgiving weekend and Tuesday, October 21st to Wednesday, October 29th for Terra Madre 2008 and the Salon del Gusto in Torino.

Posted by admin, filed under alberta products, weekly specials. Date: September 29, 2008, 10:05 am | No Comments »

So continuing the theme of Thanksgiving, this week I want to talk about land. Not just land, but our entire environment in Alberta that allows agriculture to thrive. Alberta’s growth is placing great stress on farmland as rural areas look attractive to potential acreage owners. We are also seeing our smaller towns and cities appropriating surrounding land for development. This is eliminating some farmland and raising the prices across the board. Soon we are going to have to preserve the land that is needed for crops and grazing in order to secure the future of farming in Alberta. There also needs to be a plan for the sustainability of our watershed and the protection of our environment so it can continue to support us. We need to be thankful that we live in a place where we can grow our own food.

We have added Saskatoon Granola from Three Sisters Pies to our inventory. Deanna is drying her own Saskatoon berries for the granola and we loved the samples we tasted. We will still stock her Maple Granola too.

Also, we haven’t made carrot cake in a while so it is back this week. Lund’s Organics has a great supply of carrots now so we thought it was time.

Here’s the menu for this week:

Monday - Butter Chicken

Sunworks Farm organic chicken in traditional sauce with cardamom basmati rice $14

Tuesday - Italian Meatloaf

Broek Pork Acres Berkshire pork and Hoven Farms organic beef meatloaf with Italian seasoning and tomato glaze served with herb roasted potatoes $13

Wednesday - Chard and Spinach Frittata

Lund’s Organic spinach and chard with Sylvan Star gouda and Sunworks Farm eggs $12

Thursday - Beef Stroganoff

Hoven Farms organic beef in mushroom sour cream sauce with rice $14

Friday - Roast Chicken

Sunworks Farm roast chicken served with buttermilk mashed potatoes and gravy

$40 whole $26 half $15 quarter

This Week’s Soup – Cauliflower and Cheddar $7

This Week’s Stew – Beef Stew $9

Something Sweet – Carrot Cake $4

Slow Food Calgary Winter’s Turkey Kitchen Party – Thursday, October 2nd, 6:30 PM

Go to our Events page for more info.

Forage Hours Monday to Friday 2PM to 7PM – 3508 19th Street SW – (403)269-6551

Posted by admin, filed under commentary, weekly specials. Date: September 19, 2008, 2:56 pm | No Comments »

Four weeks to Thanksgiving and I thought I would take the next four weeks to highlight some of the issues around our local agriculture. Thanksgiving should really be a celebration of farmers and the harvest, so I’ll begin with the people that work on farms.

So along with skyrocketing costs for grains and agricultural inputs, the biggest challenge facing farmers is a lack of labour. If you’ve been living in Alberta for the last 3 years you know that there has been a major labour shortage and when I talk to many of the farmers that we get stuff from, they all say they could use good, stable, and reliable labour. Much of the work is being done by new immigrants who appreciate the work and the benefits of living in Canada. There just aren’t that many Canadians wanting to do this kind of work so our farmers need to look elsewhere for help. I know some of the crops this year are not going to be harvested because there just isn’t enough people available to do it. We need to be thankful for those who help on the farms and at the markets to bring us our food.

We’ve got some great specials this week like Sweet and Sour Ribs, Apple Mushroom Pork, and Turkey White Bean Chili. Enjoy!

Here’s the menu for this week:

Monday - Apple Cider Mushroom Pork

broek pork acres berkshire pork simmered with apple cider, mushrooms, french green lentils, and a touch of cream $13

Tuesday - Grilled Chicken Sausage

grilled sunworks farm rosemary garlic sausage served with roasted potatoes, peppers and tomatoes $12

Wednesday - Macaroni and Cheese

we’re not going to mess with the classic – straight up macaroni and cheese in all its gooey goodness $10 add a salad for $4

Thursday - Sweet and Sour Beef Ribs

hoven farms organic ribs in sweet and sour sauce with steamed rice $13

Friday - Chicken Rigatoni

sunworks farm organic chicken, tomato sauce, pasta, lund’s organic spinach, bechamel and cheese baked on top $12

This Week’s Soup – Roast Squash and Pear $7

This Week’s Stew – White Bean and Turkey Chili $9

Something Sweet – Fudge Brownies $4

Forage Hours Monday to Friday 2PM to 7PM

3510 – 19th Street SW – (403)269-6551

Posted by admin, filed under commentary, forage farms, weekly specials. Date: September 12, 2008, 3:45 pm | No Comments »

We have new products this week from Sodu Farm in Nobleford. Nobby Sodu grows a variety green vegetables and squashes and we are using his bok choy, suey choy, and winter squash in Wednesday’s special.

We’ve posted information on our events page about our next Slow Food Calgary Kitchen Party on Thursday, October 2nd featuring Winter’s Turkeys. Just in time for Thanksgiving we’ll be tasting a variety of products from Winter’s along with some tips for the perfect Thanksgiving turkey (Yes, Thanksgiving is just over a month away!) Darrel Winter and Corrine Dahm are Terra Madre 2008 nominees and will be there to answer all your questions about their farm and their turkeys. Tickets are available at Cookbook Company only and are limited to 24 so get them soon.

Here’s the menu for the week:

Monday - Chicken Chorizo Stew

sunworks farm chicken chorizo, gull valley greenhouses peppers and tomatoes, white beans, upper green farm potatoes, lund’s organic spinach $13

Tuesday - Roast Berkshire Pork

broek pork acres berkshire pork rubbed with garlic and herbs, served with roasted potatoes and pan gravy $14

Wednesday - Autumn Squash Stir Fry Vegetables

lund’s organic chard, sudo farms bok choy, suey choy, and autumn squash all stir fried with ginger and sesame served with steamed rice $13

Thursday - Elk Macaroni Casserole

wapiti ways elk, macaroni, tomatoes, cabbage, Taber corn, and bell peppers baked with cheddar on top $12

Friday - Roast Organic Chicken

Sunworks Farm roast chicken served with buttermilk mashed potatoes and gravy

$40 whole $26 half $15 quarter

This Week’s Soup – Taber Corn Chowder $7

This Week’s Stew – Beef Meatball Stew $9

Something Sweet – Fudge Brownies $4

Forage hours Monday to Friday 2PM to 7PM

Forage – 3509 19th Street SW – Phone (403)269-6551

Posted by admin, filed under events, weekly specials. Date: September 8, 2008, 11:30 am | No Comments »

My head is spinning from my weekend in San Francisco and Slow Food Nation. It was very exciting to see the momentum that the movement is gaining. Quite simply, the events of the weekend will shape the way you eat in the decades to come. People are taking back the food system and discussing what is needed to ensure good, clean, and fair food for all. There were panel discussions, garden tours, taste pavilions, and lots of great food. If you are looking for more information go to the Slow Food Nation site and I’m still posting about the weekend on At the Root.

Welcome to September! As a student, I always got really nervous about the first day of school. Not for any particular reason - I just got so wound up about the change in routine from summer holidays. In honor of back to school, we are offering puffed wheat squares this week. They just remind me of bagged lunches from my school days and the comfort that a simple puffed wheat square can give.

Here is the menu for this week:

Monday - Labour Day

we are closed for labour day

Tuesday - Italian Sausage Rigatoni

Sunworks Farm rosemary and garlic sausage with tomato sauce, Lund’s Organic spinach, and rigatoni pasta topped with bechamel and mozzarella $13

Wednesday - Spinach and Gouda Frittata

Lund’s Organic spinach, chard, and new potatoes with Sunworks Farm eggs and Sylvan Star gouda served with green salad $13

Thursday - Vietnamese Chicken Salad

Sunworks Farm organic chicken, carrots, cucumber, bell peppers, lettuce, cilantro, rice noodles and a chili lime vinaigrette $14

Friday - BBQ Meatloaf

Broek Pork Acres Berkshire pork and Buffalo Horn Ranch bison meatloaf with BBQ glaze served with buttermilk mashed potatoes and Jensen Taber corn $14

This Week’s Soup – Taber Corn Chowder $7

This Week’s Stew – Elk And Pepper Stew $9

Something Sweet – Puffed Wheat Squares $3

Forage Hours Monday to Friday 2PM to 7PM – Phone (403)269-6551

3508 – 19th Street SW – www.foragefoods.com

Posted by admin, filed under weekly specials. Date: September 2, 2008, 10:58 am | No Comments »